Skip to content Chat history  You said: give me the sop we wrote again ChatGPT said: Here’s your Social Media Content Creation SOP as previously developed, including all the updated instructions you requested:  📌 Sensory Sphere Social Media Content Creation SOP 🧠 Goal Consistently publish high-quality, brand-aligned educational and engaging content across platforms to grow audience trust, increase traffic, and convert schools into leads.  1. 🔍 Weekly Content Strategy & Planning Every Monday, define the core content theme (e.g. "Sensory Design Principles", "OT Use Cases", etc.)  Map this theme to:  1 Blog Post (long-form)  1 Carousel (Instagram, Facebook, Pinterest)  1 Reel/Short (Instagram, TikTok, YouTube Shorts)  1 Pinterest Post  1 Patreon Post (resource or insight)  1 Quote or Poem Post (emotional engagement)  Use the brand calendar to log deadlines and schedule times to create each.  2. ✍️ Content Creation Checklist (Each Post Type) A. Blog Post 500–800 words  Format: Friendly, clear paragraphs, H2s for structure  Include: CTA to “Book a Free 3D Layout” and link to grants page  Add Pinterest-friendly image (portrait format) and carousel visual  B. Instagram Carousel (1080x1080) Title Slide (Principle/Idea)  3–5 Key Points (with visual icons or photos)  Final Slide: CTA with logo, website, or “Book Free Design Call”  Style: Rounded corners, soft tones, Quicksand + Nunito font look  Tool: Canva or AI-generated image + overlaid text  C. Pinterest Post Use vertical (1000x1500) or 2:3 format  Add caption that’s instructional, keyword-rich, and value-based  Example:  “Need help setting up a sensory space? Download our free checklist & book a free design consult – link in bio!”  Always attach the blog link or content URL  D. Reel / TikTok / Short (9:16) Length: 15–45 seconds  Format:  Hook (first 3 seconds)  1–2 Key Tips or Quotes  CTA overlay at end  Text overlays must be readable with branded color blocks  Add soft, uplifting background music  Always repurpose with unique platform captions  E. Patreon Post Format:  Title (clear and appealing, e.g. “Free Sensory Room Planning Toolkit”)  Body (short description of what’s included and how to use it)  Attachments: PDF or image  Always write the full post body, not just upload.  If free: mark as Public post.  Add tags like: #schoolresources #sensoryplanning #specialneeds  F. Poem / Quote Posts Use real photography or gentle abstract background  Short, emotionally resonant quote or original poem  1–2 line caption reflecting back to SEN context  Examples: “Soft Days”, “Not All Storms Are Loud”  Post to: Instagram, Facebook, Threads, Pinterest (portrait)  3. 💬 Captions & Hashtags Every post must include:  Engaging intro or hook  Supporting context  CTA (e.g. “Download now”, “Book a call”, “Save for later”)  Hashtags: Use a mix of:  #sensoryroom #autismresources #inclusiveteaching #OTideas  Platform-specific tags (e.g. #pinterestmom, #teachergram)  4. 📆 Posting & Scheduling Use Meta Business Suite for Instagram + Facebook  Use Pinterest Scheduler or Tailwind for pinning  Reels: Manually upload to TikTok, YouTube Shorts  Patreon: Publish manually with correct tags and visibility  5. ✅ End-of-Week Checklist  Blog post published on site with SEO meta   All visuals aligned with brand (Quicksand/Nunito style, soft palette)   All CTAs functional (links tested)   All posts scheduled or live   Analytics noted in content tracker (engagement, saves, clicks)  Would you like this turned into a downloadable doc or Notion template?  You said: generate comngtent fotr this week ChatGPT said: Here is a full Sensory Sphere Weekly Social Media Content Pack following your SOP — theme, blog, carousel, captions, Pinterest, Patreon post, quote/poem, and video:  📌 Theme of the Week: “The 5 Types of Sensory Input Every Classroom Should Consider” This week focuses on educating schools on sensory processing types and how to practically support them in classroom or sensory room settings.  1. 📝 Blog Post: “The 5 Types of Sensory Input Every Classroom Should Consider” Intro Many students experience the world in ways that go beyond what we see. Sensory differences are especially common among neurodivergent children — and unless we understand what’s happening beneath the surface, we risk misreading behavior as disruption.  Here are 5 key types of sensory input you should be planning for in every inclusive classroom or sensory space:  1. Visual Input (Sight) Overhead lights, visual clutter, bright posters — they all matter. Some students seek strong visuals, others get overstimulated quickly. 🧠 Try this: Use dimmable lighting and soft wall colours. Provide visual schedules and blackout tents for retreat.  2. Auditory Input (Hearing) Noisy environments can cause distress or zoning out. 🧠 Try this: Noise-reducing headphones, quiet corners, white noise machines, and limiting echo with soft furnishings.  3. Tactile Input (Touch) Fidgeting, avoiding certain textures, or craving deep pressure all point to tactile needs. 🧠 Try this: Fidget tools, textured walls, weighted blankets, and soft floor padding.  4. Proprioceptive Input (Body Awareness) This relates to muscle and joint feedback — helps with coordination, posture, and emotional regulation. 🧠 Try this: Crash mats, climbing walls, resistance bands, and push-pull toys.  5. Vestibular Input (Balance + Movement) Children with vestibular needs may rock, spin, or constantly seek motion. 🧠 Try this: Swings, spinning chairs, balance boards, and movement breaks.  Conclusion By understanding sensory input types, we don’t just build better sensory rooms — we build classrooms where all children can thrive. If you’d like help designing a space that works, book a free design call here.  2. 📸 Instagram Carousel Slide Titles:  “5 Sensory Inputs Every School Should Know”  Visual — Calm lights + clear visuals  Auditory — Reduce noise, add control  Tactile — Fidgets, fabrics, soft floors  Proprioceptive — Heavy work + body tools  Vestibular — Motion = regulation  CTA Slide: “Want help planning your space? Download our checklist + get a free 3D layout.”  Style: Use brand colors (blue, green, yellow), clean fonts, large icon visuals. Light background, rounded zones.  3. 📌 Pinterest Post Image Idea: Vertical infographic version of the carousel — include icons and “Download the Free Planning Checklist” badge.  Caption: “There are 5 key types of sensory input that affect learning and behavior in every classroom. This visual guide shows you how to support each one, from proprioception to vestibular needs. Pin it, share it, and use it as a quick reference for inclusive design. 💙”  4. 📹 Reel / Short / TikTok Script Hook (Text on screen): “Why is your student rocking, spinning, or zoning out?”  Body: “It might be sensory. Here’s what their body could be asking for: 👀 Visual 👂 Auditory 🤲 Tactile 💪 Proprioceptive 🌀 Vestibular”  End CTA: “Want a free design concept for your sensory space? Click the link in bio.”  Caption (IG/TikTok/YouTube): Not all behavior is behavioral. It could be sensory. #sensoryroom #inclusiveclassroom #neurodiversity #autismawareness #teacherlife #ottools  5. 📝 Patreon Post (Free Download) Title: “Download: The 5 Sensory Inputs You Should Be Designing For”  Body: This week’s free resource is a printable visual guide that breaks down the 5 key types of sensory input every classroom or sensory room should consider. Whether you're a teacher, OT, or principal — use this as a checklist when planning upgrades.  👀 Visual 👂 Auditory 🤲 Tactile 💪 Proprioceptive 🌀 Vestibular  Included:  PDF Printable (A4 format)  Quick Reference Guide  Bonus Tips from SEN Experts  Tags: #schoolresources #freebie #sensoryplanning #inclusiveeducation #teacherdownloads  Visibility: Public (Free to all)  6. ✒️ Poem / Quote Post Visual: Soft blue-toned background, blurred shapes, child’s hand reaching for a sensory wall  Poem Title: “Not All Storms Are Loud”  Body: Some children spin to feel steady. Some shout just to drown out the hum. Some don’t answer because the world is already too full. Not all storms are loud — but they still need shelter.  Caption (IG): “Behavior is communication. Sensory needs aren’t always visible — but they’re always valid. 💙” #softdays #neurodiversity #sensorysupport #inclusiveclassroom  Facebook/Threads Caption: “Before we respond to behavior, we have to listen to what the body might be saying.”  Pinterest Caption: A sensory poem for teachers and OTs. Sometimes we just need a different lens.  ✅ Summary Checklist:  Blog post: Done   Carousel: Done   Pinterest post: Done   Reel script + caption: Done   Patreon post: Done   Poem post: Done  Would you like me to generate:  The Canva carousel layout  A Pinterest-ready infographic  An editable Patreon PDF resource next?  Let me know what format you'd like them exported in (Google Docs, Canva, PDF, etc.)  You said: give me a fully expanded through world class blog ChatGPT said: Absolutely — here’s a fully expanded, world-class blog post for this week’s theme:  The 5 Types of Sensory Input Every Classroom Should Consider Because inclusion starts with understanding how children feel the world — not just how they behave in it. In every classroom, some students tap their pencils repeatedly, others drift into daydreams, and a few may burst into movement unexpectedly. We’re quick to assign labels like “distracted” or “difficult” — but what if, instead, we paused and asked:  What is this child’s body telling us?  At Sensory Sphere, we design sensory rooms and inclusive environments based on one powerful truth: behavior is communication. For many neurodivergent learners — including autistic students, children with ADHD, and those with sensory processing challenges — the classroom is more than just a learning space. It’s a sensory battlefield.  Understanding the five key types of sensory input can change everything: how we design, how we teach, and most importantly, how children feel in our care.  Let’s break them down.  1. 👀 Visual Input (Sight) What It Is: Visual input includes everything the eyes take in — light, color, movement, clutter, patterns.  Why It Matters: A visually overwhelming space can make it hard to focus. Bright lights, flickering bulbs, busy displays — for some kids, this triggers anxiety or zoning out. For others, they may seek out high visual stimulation to stay regulated.  Design Strategies: Use dimmable or diffused lighting  Incorporate calming color palettes (muted tones, cool shades)  Keep displays clear and intentional, not chaotic  Offer visual schedules to reduce cognitive load  Use blackout tents or quiet zones for retreat when needed  📍 Case Insight: One child we worked with would cover her eyes every time the projector turned on. A simple lamp swap and repositioning the screen meant she could finally participate fully.  2. 👂 Auditory Input (Hearing) What It Is: This includes all the sounds in a space — voices, footsteps, HVAC systems, hallway noise, the echo in a room.  Why It Matters: Some students are hyper-sensitive to sound and may cover their ears or become distressed. Others may not register subtle auditory cues and miss verbal instructions.  Design Strategies: Use noise-cancelling headphones or ear defenders  Install soft furnishings (rugs, curtains, foam panels) to reduce echo  Offer quiet corners or calming audio stations  Use visual cues instead of purely verbal instruction  Consider white noise machines to mask unpredictable sounds  📍 Teacher Feedback: “We thought James was ignoring instructions. He just couldn’t hear them clearly over the buzz of the lights and hum of the hall.”  3. ✋ Tactile Input (Touch) What It Is: This includes physical sensations: textures, temperatures, pressure, and vibrations. Children may be hypersensitive (avoiding certain textures) or seek tactile feedback constantly.  Why It Matters: Touch helps regulate attention and emotions. Without it, some students fidget endlessly or disengage. Others avoid messy play or group activities entirely.  Design Strategies: Provide fidget tools, sensory bins, and tactile panels  Offer fabric variety: soft cushions, faux fur, ridged mats  Use weighted blankets or lap pads for grounding  Allow access to “messy” play with wipeable surfaces  Encourage hand-under-table calming kits for discreet regulation  📍 Sensory Tip: Let children choose their preferred textures — one child’s calming fabric is another’s trigger.  4. 💪 Proprioceptive Input (Body Awareness) What It Is: This is how we sense where our bodies are in space. It’s the pressure and resistance our muscles and joints feel — and it’s vital for coordination, balance, and even emotional regulation.  Why It Matters: Children with proprioceptive needs may push, crash, stomp, or slump. They're not being “rough” — their body is asking for input. Meeting this need can reduce anxiety and help them focus.  Design Strategies: Add crash mats or safe areas for heavy movement  Incorporate resistance bands, hand grippers, or “heavy work” tools  Offer push-pull activities like therapy putty or elastic bands  Allow body-based transitions (e.g., carrying books, chair push-ups)  Include climbing walls or monkey bars in dedicated sensory spaces  📍 One school introduced a “proprioceptive circuit” before morning lessons — challenging behaviors dropped by 60%.  5. 🌀 Vestibular Input (Balance + Movement) What It Is: The vestibular system controls balance and movement. It tells the brain when we’re spinning, swaying, or still — and it’s deeply connected to emotional state.  Why It Matters: Children who crave vestibular input often rock, spin, or run. Without structured ways to move, they may “act out.” Others may avoid movement entirely and become anxious in PE or on stairs.  Design Strategies: Install sensory swings (pod, platform, or cocoon styles)  Offer rocking chairs or wobble stools in class  Provide balance beams, scooters, or spinning boards  Allow regular movement breaks  Use gross motor paths with arrows and instructions  📍 Movement doesn’t “distract” — it regulates. Build it into your space, not out of it.  🧠 Final Thoughts: The Body Comes First Sensory regulation isn’t just about reducing meltdowns — it’s about unlocking potential. When we address sensory needs proactively, we make space for better learning, better relationships, and better outcomes.  Every child deserves to feel safe in their body. Every teacher deserves the tools to help them.  🎁 Want Help Designing Your Sensory Space? We offer: ✅ Free 3D layout concepts ✅ Grant navigation for Irish schools ✅ Full sensory room builds from €4,500+  📞 Book a free design call with us: 👉 https://sensory-sphere.com/consultation  P.S. Download our free printable checklist to get started on planning your space — available here on Patreon (no payment required).  Would you like this exported as:  A Google Doc  A formatted website blog draft  A Canva PDF for sharing?  Let me know and I’ll prep it in the format you need.  You said: generate an image for this blog image ChatGPT said:  Adding details Generated image Generated image Generated image You said: follow my breand guideliens from SOP ChatGPT said:  Image created Generated image Generated image Generated image    Share You said: NEEDS TO BE IN ISNTAGRAM FORMATNEEDS TO BE IN ISNTAGRAM FORMAT ChatGPT said:  Stopped creating image You said: NEEDS TO BE IN ISNTAGRAM FORMAT ChatGPT said:  Image created Generated image Generated image Generated image    Share You said: This is, this format's too big, I need it in 1080p, I need it 1080x, x1080x, not whatever format this is, it's for square image, square image.This is, this format's too big, I need it in 1080p, I need it 1080x, x1080x, not whatever format this is, it's for square image, square image. ChatGPT said:  Image created Generated image Generated image Generated image    Share You said: WRIOTE IMAGE ALT TEXT ChatGPT said: Alt Text: A square infographic titled “The 5 Types of Sensory Input Every Classroom Should Consider” on a soft blue background. It lists five sensory types vertically with matching icons and color-coded circles: Visual (eye icon, dark blue), Auditory (ear icon, green), Tactile (hand icon, yellow), Proprioceptive (flexed arm icon, teal), and Vestibular (spiral icon, dark blue). The design is clean, child-friendly, and aligned with Sensory Sphere's brand colors.   Ask ChatGPT   No file chosenNo file chosen ChatGPT can make mistakes. Check important info. See Cookie Preferences. ChatGPT says: **Alt Text:** A square infographic titled “The 5 Types of Sensory Input Every Classroom Should Consider” on a soft blue background. It lists five sensory types vertically with matching icons and color-coded circles: Visual (eye icon, dark blue), Auditory (ear icon, green), Tactile (hand icon, yellow), Proprioceptive (flexed arm icon, teal), and Vestibular (spiral icon, dark blue). The design is clean, child-friendly, and aligned with Sensory Sphere's brand colors.

The 5 Types of Sensory Input Every Classroom Should Consider

July 05, 20254 min read

Because inclusion starts with understanding how children feel the world — not just how they behave in it.


In every classroom, some students tap their pencils repeatedly, others drift into daydreams, and a few may burst into movement unexpectedly. We’re quick to assign labels like “distracted” or “difficult” — but what if, instead, we paused and asked:

What is this child’s body telling us?

At Sensory Sphere, we design sensory rooms and inclusive environments based on one powerful truth: behavior is communication. For many neurodivergent learners — including autistic students, children with ADHD, and those with sensory processing challenges — the classroom is more than just a learning space. It’s a sensory battlefield.

Understanding the five key types of sensory input can change everything: how we design, how we teach, and most importantly, how children feel in our care.

Let’s break them down.


1. 👀 Visual Input (Sight)

What It Is:

Visual input includes everything the eyes take in — light, color, movement, clutter, patterns.

Why It Matters:

A visually overwhelming space can make it hard to focus. Bright lights, flickering bulbs, busy displays — for some kids, this triggers anxiety or zoning out. For others, they may seek out high visual stimulation to stay regulated.

Design Strategies:

  • Use dimmable or diffused lighting

  • Incorporate calming color palettes (muted tones, cool shades)

  • Keep displays clear and intentional, not chaotic

  • Offer visual schedules to reduce cognitive load

  • Use blackout tents or quiet zones for retreat when needed

📍 Case Insight: One child we worked with would cover her eyes every time the projector turned on. A simple lamp swap and repositioning the screen meant she could finally participate fully.


2. 👂 Auditory Input (Hearing)

What It Is:

This includes all the sounds in a space — voices, footsteps, HVAC systems, hallway noise, the echo in a room.

Why It Matters:

Some students are hyper-sensitive to sound and may cover their ears or become distressed. Others may not register subtle auditory cues and miss verbal instructions.

Design Strategies:

  • Use noise-cancelling headphones or ear defenders

  • Install soft furnishings (rugs, curtains, foam panels) to reduce echo

  • Offer quiet corners or calming audio stations

  • Use visual cues instead of purely verbal instruction

  • Consider white noise machines to mask unpredictable sounds

📍 Teacher Feedback: “We thought James was ignoring instructions. He just couldn’t hear them clearly over the buzz of the lights and hum of the hall.”


3. ✋ Tactile Input (Touch)

What It Is:

This includes physical sensations: textures, temperatures, pressure, and vibrations. Children may be hypersensitive (avoiding certain textures) or seek tactile feedback constantly.

Why It Matters:

Touch helps regulate attention and emotions. Without it, some students fidget endlessly or disengage. Others avoid messy play or group activities entirely.

Design Strategies:

  • Provide fidget tools, sensory bins, and tactile panels

  • Offer fabric variety: soft cushions, faux fur, ridged mats

  • Use weighted blankets or lap pads for grounding

  • Allow access to “messy” play with wipeable surfaces

  • Encourage hand-under-table calming kits for discreet regulation

📍 Sensory Tip: Let children choose their preferred textures — one child’s calming fabric is another’s trigger.


4. 💪 Proprioceptive Input (Body Awareness)

What It Is:

This is how we sense where our bodies are in space. It’s the pressure and resistance our muscles and joints feel — and it’s vital for coordination, balance, and even emotional regulation.

Why It Matters:

Children with proprioceptive needs may push, crash, stomp, or slump. They're not being “rough” — their body is asking for input. Meeting this need can reduce anxiety and help them focus.

Design Strategies:

  • Add crash mats or safe areas for heavy movement

  • Incorporate resistance bands, hand grippers, or “heavy work” tools

  • Offer push-pull activities like therapy putty or elastic bands

  • Allow body-based transitions (e.g., carrying books, chair push-ups)

  • Include climbing walls or monkey bars in dedicated sensory spaces

📍 One school introduced a “proprioceptive circuit” before morning lessons — challenging behaviors dropped by 60%.


5. 🌀 Vestibular Input (Balance + Movement)

What It Is:

The vestibular system controls balance and movement. It tells the brain when we’re spinning, swaying, or still — and it’s deeply connected to emotional state.

Why It Matters:

Children who crave vestibular input often rock, spin, or run. Without structured ways to move, they may “act out.” Others may avoid movement entirely and become anxious in PE or on stairs.

Design Strategies:

  • Install sensory swings (pod, platform, or cocoon styles)

  • Offer rocking chairs or wobble stools in class

  • Provide balance beams, scooters, or spinning boards

  • Allow regular movement breaks

  • Use gross motor paths with arrows and instructions

📍 Movement doesn’t “distract” — it regulates. Build it into your space, not out of it.


🧠 Final Thoughts: The Body Comes First

Sensory regulation isn’t just about reducing meltdowns — it’s about unlocking potential. When we address sensory needs proactively, we make space for better learning, better relationships, and better outcomes.

Every child deserves to feel safe in their body.
Every teacher deserves the tools to help them.


🎁 Want Help Designing Your Sensory Space?

We offer:
✅ Free 3D layout concepts
✅ Grant navigation for Irish schools
✅ Full sensory room builds from €4,500+

📞 Book a free design call with us:
👉 https://sensory-sphere.com/consultation


P.S. Download our free printable checklist to get started on planning your space — available here on Patreon (no payment required).

Back to Blog